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Zero Mod – Intermittent Fasting
As seen in Women’s Health Tim Ferriss Show The Drive and more.
Discover the power of intermittent fasting to improve your health and manage your weight.
Zero’s team of advisors includes some of the world’s leading doctors and researchers including our Chief Medical Officer, Dr Peter Attia, who guides our fasting procedures and creates content. I.
Reach your healthy weight goal no matter what diet you’re following – from keto or low carb to simple calorie counting – and unlock the full life-extending benefits of fasting through its content. Zero content and expert guidance.
NO FREE FEATURES
TIMER – Set your goal to start your timer to stay on track. We’ll be with you from start to finish with reminders and insights to help you stay motivated.
LEARN – Empower you with our ever-growing library of content led by Chief Medical Officer, Dr. Peter Attia.
STATISTICS – Graph your progress and map your journey with the all-new calendar view. Sync with Google Fit to track health markers like weight and sleep to see how they evolve when you fast.
JOURNEY – Reflect on how you feel during your fast. We’ll chart your mood so you can track trends and adjust over time.
CHALLENGES – Opt into a Challenge that suits your goals, invite friends to unlock Achievements and stay motivated with guidance from our experts and a chance to win exclusive prizes.
ZERO PLUS PREMIUM FEATURES
Discover all the benefits of fasting with Zero Plus.
CUSTOM PLAN – Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.
PREMIUM CONTENT – Cut out the noise with an ever-growing exclusive video library of audio segmented articles and Q&A from fasting experts like Dr. Peter Attia.
RUN FAST – Know what’s going on in your body so you can stay motivated to hit key metabolic milestones.
ADVANCED STATISTICS – See how your fasting practice correlates with other health markers like weight and heart rate. Spot trends and adjust your behavior to stay on target.
ASK NO – An expert on your bags. Submit your diet questions then follow for a chance to get answers from experts like Dr. Peter Attia.
CUSTOM SETTINGS – When your fasting needs are more unique than our popular presets, you can create your own.
ENHANCED JOURNEY WITH INSIDE MOTIVATION – Feeling hungry? Capture your mood and get responsive content including exclusive Fasting Meditations.
With Zero, you can quickly start working on science from top doctors and researchers.
- 16 HOURS QUICK or 16:8 Fast Intervals are used by celebrities when preparing for blockbuster movies and millions of people use Zero for weight management.
- CIRCADIAN RHYTHM FAST is based on research by Dr. Satchin Panda (Salk Institute), this 13 hour fast diet starts around sunset to align your eating time with your body clock. Zero automatically calculates daily sunsets for you.
- FAST 18 HOURS or 18:6 for more advanced fast diets
- Other popular fast meals include OMAD (one meal a day) 20:4 and custom fasting up to 7 days
- Unlock achievements to celebrate milestones and stay motivated
Choose your favorite fasting protocol and Zero will track your progress on your Android device with Google Fit integration to sync your weight and sleep.
Zero Plus Terms:
Payment will be charged to the credit card connected to your Google Account when you sign up. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscriptions by going to your Account Settings.
Read more terms & conditions:
- Unlocked Plus Features
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