Lifesum Mod [Premium]

“You have health then you got everything”. This is a saying that makes us think and change. Lifesum Premium APK (MOD Unlocked) will assist you in improving your health.

About Lifesum Mod

Lifesum is an app in the health category. If you are someone who is looking to improve personal fitness and health, don’t miss it. Why I say that, find the answer in the next sections of the article.

Set up a personal plan

As soon as you launch the app for the first time, it allows you to choose one of three goals to aim for, for someone who is having a weight problem. Including: need to lose weight (need to set up smart diet), need to maintain current weight (more optimized), need to gain weight (build a plan with high protein food). Then, fill in the current height and weight information. The system will analyze and propose a plan for each phase.

I wanted to gain 8kg with parameters: male, 176cm and 65kg. The plan that I set up within 16 weeks, the goal to achieve each week is 0.5kg. Of course, they can be changed.

Smart diet

Lifesum is responsible for the individual diet for each weight problem you choose. These include breakfast, lunch, and dinner. All have been calculated the number of calories to absorb. You just need to go to the food menu, then choose the dishes as desired.

Sync with other health app

The Premium version offers more powerful features to help you achieve your plan quickly and optimally. The special thing to mention is the ability to connect with other applications such as: Google Fit, Fitbit, Withings, Runkeeper and Endomondo. There, there are many recommended exercises, you can choose to start an exercise that burns calories, for better health, stimulates digestion and absorption of substances.

Discover new plans

There are many optimal plans to have a better body without causing difficulty in the process of change you are looking for. For example, Ketogenic to reduce Carbohydrates and increase the amount of good fats for the body. The ultimate goal is to lose weight faster, prevent diabetes and even help treat brain dysfunction. However, building a guaranteed menu that still makes you full, nutritious and includes glucose is quite complicated. But forget it, because Lifesum has researched and provided the best Recommend.

In addition, there are Meal Plans, Ehanced Heath, and a balanced diet such as: Food for strength with high protein foods or Clean eating with a nutrient rich menu. You will have to complete seven short questions that the application gives. The purpose of this is to gather information to establish optimal plans, tailored to your preferences.

Food tracker

You can use the camera to scan barcodes for products to get information about the nutrient flow, the ratio of Carbs, Protein, FAT and the relative calories it contains.

Recipes collection

Sometimes, you have free time and want to go to the kitchen to cook something. However, if you want it to be nutritious and without too many calories, visit the Recipes feature. Here, there are quite a few categories, including Snack and the hottest dishes. All ingredients have been calculated for their respective weight and calories.

In addition, suggestions for three main meals of the day include breakfast, lunch, and dinner. You can build a menu, combine it with a previously selected weight gain or weight loss regimen right here.

Visual charts

Lifesum integrates an analyzer based on the amount of food and exercises you have done. They will be updated and posted on the chart after each day. There, there is information about the amount of nutrients absorbed such as: Protein, Sugar, Carbs, Cholesterol, Sodium … They will also provide comparisons between the input target of the plan and what you have already achieved. achieve. From there, you will know how to adjust accordingly.

Download Lifesum MOD APK for Android

With Lifesum, you can easily get the desired body shape and weight. The company’s development team has worked hard, conducting long-term research to provide you with the right menus and training regimens. In the future, they will continue to release updates to improve performance and add new features.

Lifesum Health & Fitness